I called my OB/GYN's office this afternoon to get my blood work results. Perfectly normal. Grrrr. So then I called my primary doctor's office to see what I should do next, and they recommended going to see a nutritionist. Ummm... probably not. I can't afford to spend $15 per week for someone to tell me I need to eat vegetables. I would LOVE to eat vegetables. I've tried to eat them my whole life. I HATE them. They taste like ass and make me gag, with the exception of lettuce and cucumbers. Even broccoli smothered in cheese sauce won't go down. It's so annoying.
I'll *think* about seeing the nutritionist.
Here's today's workout:
Bike 14 min @ 100-110 rpm, 1 min sprint @ 125-135 rpm, 5.75 mi
Glutes 1x15 @ 60 lbs, 2x20 @ 30 lbs (per side)
Hip adduction 1x15 @ 100, 2x20 @ 50
Hip abduction 1x15 @ 100, 2x20 @ 50
Ab curl 1x15 @ 70, 5x20 @ 50
Leg press 1x15 @ 80, 2x20 @ 40
Leg extension 1x12 @ 40, 2x15 @ 20
Leg curl 1x15 @ 40, 2x20 @ 20
Calf extension 1x15 @ 80, 2x20 @ 40
OK, I thought about seeing the nutritionist and I'm not going. It's gonna have to wait until I have money, unless hubby wants to pay for it, which I'm sure he doesn't.