Progress report #8

Measurements:

Bicep: 14" (↓ .25")
Bust: 46"
Under bust: 37" (↓ .25")
Waist: 35.75" (↓ .5")
Belly: 39.5"
Hips: 45.25" (↓ .5")
Thighs: 25.5" (↓ .25")
Calves: 15.5" (↓ .25")

Pictures:

Last week
This week
Last week
This week
Last week
This week


(The sweat pants are the same size and brand as the ones I normally wear, but just a different color. The other ones are in the washer right now and I didn't feel like waiting for them to get done. lol)

Today's workout:

Bike 15 min @ 100-110 rpm, 5.5 mi
Leg curl 1x15 @ 40, 2x20 @ 20
Leg extension 1x15 @ 30, 2x20 @ 15
Leg press 1x15 @ 70, 2x20 @ 35
Hip adduction 1x15 @ 100, 2x20 @ 50
Hip abduction 1x15 @ 100, 2x20 @ 50
Ab curl 1x15 @ 80, 5x20 @ 50